This women’s circle is a space to gently explore what it means to come home to yourself. Through guided reflection and meaningful conversation, we’ll look at the ways we may have learned to abandon ourselves—and begin practicing a more honest, self-led way of being. Expect connection, insight, and a supportive environment where you can show up just as you are.

Lauren Cureton will open the session with a guided breathwork practice to help you settle into the space, before guest facilitator Jane Ballard leads our women's circle discussion. To help integrate your experience, Lauren will then close our time together with a restorative sound bath.

Guest Facilitator: Jane Ballard

Jane Ballard is a Licensed Clinical Social Worker-Supervisor, Certified Eating Disorder Specialist, and Perinatal Mental Health Certified Clinician. She is the founder of Jane Ballard Wellness in Dallas, where she supports women in reconnecting with themselves and living more aligned, intentional lives. Jane brings a grounded, compassionate approach to her work, creating spaces where women feel seen, supported, and empowered.

Wednesday, July 1st, 2026 from 6:30 – 8:00 PM
BuDhaGirl Wellness Collective Studio
1611 Dragon Street, Dallas

What to Expect

• Guided discussion and reflection
• Connection within a small group
• Thoughtfully held space
• Time to integrate and share
  

Details

• Please arrive 10–15 minutes early
  
• No prior experience necessary
  
• Wear comfortable, lounge-inspired clothing
  

Reserve your space during our inaugural month to enjoy this special introductory pricing.